Monday, July 6, 2009

Combat Ropes Exercises

Some new exercises to get you started with a Combat Rope.

They are a brutal strength and conditioning tool for wrestlers and all athletes alike!

Get your Combat Rope at peakperformanceweightlifting.com!

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1 comment:

  1. Jon at joncongdon@yahoo.comSeptember 11, 2010 at 7:36 AM

    This is great exercises. I am a trainer in South Florida looking for workouts to learn with the rope. Thanks Jon

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