Georgia Games WL Results

On Saturday I had 3 clients compete in the Georgia Games Weightlifting portion as well as myself and fiance Kelly Rexroad.

Adam Reese, 20, had a great day. He went 3-3 in the snatch and made 2 PR's (personal record) ending with 96 kg. He opened in the clean and jerk with 106, also a pr. He needed to total 210 kg to qualify for the American Open, which would be a huge accomplishment for him. He needed to clean and jerk 114 kg so we put it on the bar. He missed the clean. On his 3rd attempt he came out ready for it. Easy clean, pushed the jerk out front just a little bit. He will have another chance to qualify and will make it.

Adam Flatt, 12, also had a great day. After an easy opener in the snatch at 22 kg he overlooked his next attempt at 25 kg. But he came back to make it strong on his 3rd. In the clean and jerk he motored through all of his attempts ending with a pr of 36 kg.

Charlie Maynard, 17, also had a day filled with pr's. He demolished his 2nd snatch of 83 kg which is a pr for him. He barely missed his 3rd attempt at 87 kg, left it just a hair out front. In the clean and jerk charlie was unstoppable. He gutted out his 3rd attempt to make a great 121 kg lift.

Caleb went 2-3 on the snatch making 121 kg on my 2nd attempt and barely missing 125 on a 3rd. After opening at 150 kg in the clean and jerk, we jumped straight to 159 kg for a competition pr and also a total pr. Good lift. We went to 163 kg to tie the american record clean and jerk but it wasnt to be that day.

Kelly also had a good day, She snatched a strong 70 kg on a 2nd and barely missed 72 kg out front. An easy opener with 84 kg was followed by a miss with 87 that was way behind her and on her heels, an over correction resulted in another miss on her 3rd. Just technical since she was easily strong enough.

Great job at the meet guys!!!

Caleb

Athlete Development Program

These GA Wrestlers are members of Caleb's Athlete Development Program. These athletes know and act on the behind the scenes secret to success. Year round hard work with strength training and conditioning.

These Champions know the Secret and Act on it.

Do you?

Pan American Games

Caleb qualified to be a member of Team USA for the Pan Am Games this year. The competition is the first weekend in June so its coming up quick. Here is a video clip of some recent training of Caleb and several clients who also compete in Olympic Weightlifting

Do you have what it takes?

These studs work their butts off year round to be the best wrestlers in the country. Check out just a little bit of their training. Much more to come!



If you think you have what it takes than check out peakperformanceweightlifting.com or email caleb at info@peakperformanceweightlifting.com for more info on the Athlete Development Program to dominate your competition next season

GA HS State Champs Videos!

Here are the videos of Cheese, Adam and Charlie. Great lifting!

Charlie Maynard Profile

Charlie Maynard has been a client for over 2 years. He is a very hard worker and dedicated to his success on and off the mat. He is a wrestler for Forsyth Central who is going to have a great upcoming season and also qualified for the Olympic Weightlifting Schoolage National Championships.

Starting stats:
Bodyweight: 160 lbs
Squat: 185 lbs
Bench 135 lbs
Cleand 150 lbs

As of May 2009
Bodyweight - 185 lbs
Squat - 380 lbs
bench - 255 lbs
Clean and Jerk - 115 kg (253 lbs)
Snatch - 77 kg (170 lbs)

GA High School Weightlifting Champs

Adam Flatt, Charlie Maynard and Adam Reese all competed in their first Weightlifting competition this past Saturday, May 2.

Adam "Cheese" Flatt is 12 and competed in the 39 kg weight class. He went 6-6 and made pr's of 23 kg snatch and 33 kg clean and jerk.

Charlie went 5-6 making pr's of 77 kg snatch and 115 kg clean and jerk in the 85 kg class. Charlie is 17.

Adam Reese made a pr snatch of 76 kg with a close miss at 80. He clean and jerked 87 on his opener and barely missed the jerks at 94 and 97 after strong cleans.

Charlie and Cheese both qualified for the School Age National Championships in June.

Videos will be posted soon!

Interested in joining the team? Email Caleb at info@peakperformanceweightlifting.com and see if you have what it takes!