Adam has been training with me for over a year. He is now 12 years old and a very talented wrestler. He has wrestled since he was about 5 and was very technical. He lacked the strength to dominate his opponents though, we fixed that and he is still making great gains in strength and confidence that will definatly lead to a successful career. Adam is also a truly nice and respectful kid.
He also competed in Olympic Weightlifting and qualified for the Schoolage National Championships in June.
Start stats:
Bodyweight - 70 lbs
Squat - 29 lbs
Bench - 19 lbs
Deadlift - 85 lbs
Clean - 19 lbs
May 2009
Bodyweight - 90 lbs
Squat - 110 lbs
Bench - 80 lbs
Deadlift - 140 lbs
Clean and Jerk - 33 kg (73 lbs)
Snatch - 23 kg (49 lbs)
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