Ty has only been training with me since March 15th. In 2 months he has made dramatic gains in his strength and conditioning, as well as his confidence in himself and his actions.
March 15 2009
bodyweight - 153 lbs
squat- 65 lbs
deadlift - 135 lbs
clean - 65 lbs
bench - 65 lbs
May 2009
bodyweight - 165 lbs
squat - 200 lbs
bench - 120 lbs x2
Deadlift - 255 lbs x2
clean - 110 lbs
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